The Sea Pines Resort Fitness Center

Stay fit during your vacation


Enjoy state-of-the-art fitness equipment and exercise classes at The Sea Pines Resort

The Fitness Center will be open from 8am to 12:30pm on Thanksgiving Day on Thursday, November 26

Fitness Center Schedule

Book Online »

Stay fit and active during your Hilton Head Island vacation at The Sea Pines Resort Fitness Center. All resort guests have complimentary access to the equipment at the fitness center, located at the Shops at Sea Pines Center, with their Guest Amenity Card.

The fitness center also offers state-of-the-art cardio equipment and Technogym strength machines.

Fitness Center Attire & Etiquette

Please note that appropriate fitness apparel is mandatory for entry into The Sea Pines Resort Fitness Center. Exercise clothing and athletic shoes are required, and shirts must be worn at all times. At this time, only guests 16 years of age and older will be permitted to use the facility. All guests under 18 years of age are required to be with an adult 18 years or older for the entirety of their workout.

For safety reasons and the enjoyment of other guests, the use of cellular phones is not permitted in our fitness areas or locker rooms. In the case of an emergency, when a call must be answered, please turn off the equipment in use, move to the lobby area or outside and answer your call discreetly.

Small Group & Private Personal Training

Whether you're looking to lose weight and improve your health, tone up or simply enjoy a better quality of life, our certified personal trainer can help you achieve your fitness goals. Our private, one-on-one instruction offers several workout options to suit your activity level and exercise preferences. They include:

  • • Aquatic training. Use the resistance of water for a great total body workout that's easy on the joints. Access to a heated pool is available.

  • • Indoor training. Learn exercises you can do with minimal equipment to improve your strength and cardiovascular health. Our aerobic studio can be reserved for your private instruction.

  • • Outdoor training. Enjoy our beautiful Lowcountry setting while you train. We'll use steps, benches and open fields in various locations around Sea Pines for a custom work out.

For more information or to schedule a session with our personal trainer, please call (843) 842-1979.


  • 71 Lighthouse Rd. Suite 122, Hilton Head Island SC 29928


  • (843) 842-1979

Hours of Operations

  • Sunday8am-3pm
  • Monday8am-5pm
  • Tuesday8am-5pm
  • Wednesday8am-5pm
  • Thursday8am-5pm
  • Friday8am-5pm
  • Saturday8am-3pm

Book Online »

TRAVEL + LEISURE Ranked among the "The 15 Best Resort Hotels in the American South" in Travel + Leisure's 2020 World's Best Awards List
AAA Four Diamond Award
AAA Four Diamond Award The Inn & Club at Harbour Town
2020 Forbes Travel Guide - Four Star Award
FORBES TRAVEL GUIDE Four Star AwardThe Inn & Club at Harbour Town
CONDÉ NAST TRAVELER Ranked among the "Top 20 Resorts in The South: Readers' Choice Awards 2019" by Condé Nast Traveler