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Cardio Tennis

Cardio Tennis

Get off the treadmill and enjoy healthy aerobic exercise, all the while improving your tennis skills! This program includes a warm-up, cardio drills and a cool-down session. Each one-hour session will have a minimum of two participants and a maximum of eight.

Note: This isn't a regular tennis lesson. Cardio Tennis is a fun fitness program designed to provide players of all skill levels with a high-energy tennis workout.

Polar FT7 model heart rate monitors are available free of charge for the first class, and rent for $5 per subsequent session. Use of the monitors is optional. Please arrive 10 minutes prior to the start of class to set up the monitor.

Schedule:

  1. Monday - Friday: 7-8am, May 28-September 3, 2018

  2. Price: one session - $20, per week $85

  3. At least 24 hours advanced reservation required

START PLANNING TODAY

Contact The Sea Pines Racquet Club.

Request More Information

or call (843) 363-4495

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